Empowering Professional
Beat Burnout
Build Your Resilience
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”
– Lao Tzu
one to one sessions on
Teams or Google Meet
Face to face if you reside in
Buckinghamshire – UK
Burnout Recovery & Mindset Shift Programme
I am Lovena Patten, a coach dedicated to helping executives, professionals, lawyers, and leaders overcome burnout and rediscover their purpose and build resilience.
My Mission
To empower you with clarity, energy, and confidence to thrive personally and professionally.
Created for Individuals. Scalable for Teams.
Whether you’re a leader, creative, entrepreneur, lawyers or HR professional, this programme adapts to your role. Therefore, if you’ve been feeling disconnected, stressed, exhausted now is your chance to Realise, Recharge, and Radiate.
For example, for HR teams, it offers a modern, proactive strategy that supports people, not just productivity.
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Results That Matter
By implementing burnout recovery programme, you also:
✓ Build a healthier workplace culture
✓ Retain top performers
✓ Reduce absenteeism and staff turnover
In short, this programme is grounded in lived experience, not just theory.
[Read My Story
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Burnout Recovery = Resilience in Action
Burnout recovery isn’t just about taking time off. It’s about building the inner resilience to:
- Stay calm under pressure
- Focus without crashing
- Maintain your goals without losing energy
- Show up fully, consistently, and confidently
This is burnout recovery built for today—not a quick fix, but real transformation.
[Explore the Blog →]
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For HR Leaders: A Modern Wellbeing Solution
This burnout coaching programme is a powerful addition to your employee wellbeing strategy.
Unlike traditional EAPs, this programme offers:
- Personalised support rooted in prevention
- Practical mindset tools that enhance daily performance
- Confidence coaching to support communication and leadership
- Emotional resilience training tailored to high-performers
Thus, you’re not just ticking boxes you’re offering real, human-centred support. Read My Article
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HR Gain Read Your Gain
Let’s begin this journey together.
“Coaching isn’t for everyone, so I offer a friendly conversation to explore how we might work together. I’m straightforward and committed to ensuring the program aligns with your unique needs and goals. So, book your self-discovery chat with me.”
– Lovena
The Resilient Professional – Burnout Recovery Program
Transform Your Career: Master Your Mindset & Personal Brand
Boost Your Mindset: Break through limiting beliefs and build your resilience
Elevate Your Personal Brand: For example, enhance your visual presence to build rapport and stand out in a crowded market.
Beat Burnout: Learn how to manage pressure, protect your well-being, and create a sustainable work-life balance. Continue Reading
Break Through Mental Roadblocks and Thrive!
2 – Hours session – Clarity
For instance, solve team roadblocks quickly
Build a plan or interview prep if stuck
Also, clear project roadblocks fast
Brainstorm and strategize for productivity
Prevent Burnout – Rebrand Your Image
Image & Styling for Success
- Brand Check: So, align your online and in-person presence across Zoom, website to social media
- Voice & Body Language: Improve how you speak to show calm and strength
- Clear Messaging: Talk about your value with ease and corporate confidence
- Burnout Prevention: Use short prep rituals before big moments to lower stress
Dressing for Global Business & Cultural Awareness
Learn how to adjust your wardrobe for client meetings, presentations, and negotiations across cultures. Read Blog
To begin with, understanding international dress codes helps you build rapport and credibility in different markets. Continue Reading
Fees
Therefore, the fees are thoughtfully tailored to align with your individual goals and personal journey of self-discovery. These details will be discussed during your complimentary session.